Archive for May, 2020

Top 10 Sexiest Celebrity Abs

ways to lose weight No Comments »

Top 10 Sexiest Celebrity Abs

Top 10 Sexiest Celebrity Abs

These celebs work hard for their body! Why not show them off? In this countdown we’re taking a look at some of the hottest male celebrity abs in Hollywood. We’ve included abs of Joe Manganiello, David Beckham, Zac Efron, Ryan Reynolds, Chris Hemsworth, LL Cool J, Hugh Jackman, Ryan Gosling, Usher, Mario Lopez, Chris Pratt, Cristiano Ronaldo and Channing Tatum.

MsMojo’s Social Media:
Snapchat ►►

Get MsMojo Merchandise at

WatchMojo is a leading producer of reference online video content of Top 10 Lists, Origins, Biographies, Commentary and more on Pop Culture, Celebrity, Movies, Music, TV, Film, Video Games, Politics, News, Comics, Superheroes. Your trusted authority on ranking Pop Culture.
Video Rating: / 5

ZUMBA fitness cardio workout full video

weight loss tips No Comments »

Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. If you want to lose weight while having fun with zumba, dance to the best beats with this non stop 30 minute choreography for the best cardio training.

On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children’s games, decoration tips, music, languages, experiments, handcraft, dance and many other things.

Subscribe to ONEHOWTO –
OneHowTo web –
Our Facebook –
Our Twitter –

On OneHowTo we advise Internet users so they find the best solution to their daily problems. That’s why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you’ll find what you need to know and, if you don’t find it, let us know so we can expand our offer of solutions.

Detailed Diet Plan for FAST fat loss – Ketogenic Diet | BeerBiceps Keto Weight Loss

how to lose weight No Comments »

Ketogenic diet BASICS :

Keto recipes :

Full day of eating on a lean bulk :

#BBSummer diet plan :

Full day of eating on keto!
Only used food items easily available in India. I honestly believe that Indian food and ketosis go together. If you’re looking to undergo substantial weight loss, this ketogenic diet meal plan is your ULTIMATE video. Keto diet meal plan India style.

Whether you’re into bodybuilding or not i believe every human should experience the power of this diet at some point in their life. Ketogenic diet meals may get monotonous but the weight loss and fitness effects make up for it all. I’ve also linked all my keto recipes in this video.

Everything you need to know about the magical KETO diet. No other weight loss diet comes close. In today’s video i bring you the detailed diet plan for the FASTEST fat loss diet.

I never put out any of my content without backing it up with SCIENCE. The KETOGENIC DIET is the best, most efficient and fastest fat loss diet known to man.

Your search for the best fat burning diet ends here. This is the fastest way to lose fat for both men and women. Fast weight loss has never been so easy. In today’s video i’m going over the basics of the KETO diet for weight loss and fat loss. I’ll be covering the ketogenic diet food list, what to avoid in a keto diet and even a bit of my own before and after experience with the keto diet. India, this diet is the best especially for Indian men & women who wanna undergo the fastest weight loss. What is a ketogenic diet ? Watch to find out & burn fat fast.


BeerBiceps – YouTube’s first India specific fitness and food channel

Fitness, food and fitness-food.

Like, comment, subscribe and share on facebook!

Instagram: @beerbiceps
Twitter: @beerbiceps93
Zomato: @beerbiceps
Snapchat: @ranveer.1693

Indian Diet Plan for Thyroid and Weight Loss. थाइरोइड डाइट प्लान . थाइरोइड में क्या खाये ? थाइरोइड की डाइट क्या होनी चाहिए ?

This video is about a sample diet plan of full day of eating for hypothyroid patients who want to lose weight. This sample diet chart helps in hypothyroidism and weight loss. This weight loss diet plan is specially designed for thyroid patients who are over weight and want to loss weight and increase their metabolism. This diet chart for thyroid and weight loss is planned on the basis of foods allowed in thyroid and foods that should be avoided in thyroid problem. It Also includes foods that are specifically useful to hypothyroid patients to lose weight.

Thyroid diet plan hindi – Thyroid me kya khaye ? thyroid ki diet plan kya honi chaiye ? thyroid hone ke baad kya savdhani barte ?

To get diet consultation mail us :-

Watch Part 1 of our thyroid and weight loss series here –

The part 1 video discuss some simple home remedies and useful diet tips for thyroid patients.

If you have any questions , please comment below and ask us, we will try to get back to you.

Read our blog –

Thyroid and weight loss –

Diet plan for thyroid and weight loss –

To get diet consultation mail us :-

#thyroidandweightloss # #dietplanforthyroidandweightloss #dietburrp

To watch Indian version of keto diet plan to lose 10 kgs in 1 month check this link –

To watch 1200 calorie indian diet plan for weight loss, check this link –

To watch Indian version of GM diet to lose 3-4 kgs in 1 week , check this link –

To watch how to lose 10 – 15 kgs effectively in a healthy manner , check this link –

To watch a video on Low carb diet plan for weight loss, check this link –

Join us on facebook:

Follow us on twitter:

Video Rating: / 5

How to lose Belly Fat in 3 days Super Fast! NO DIET-NO EXERCISE

ways to lose weight No Comments »

A 3 day Loss of Belly Fats its super Fast! No Diet and No Exercise!


#bellyfatloss #lemon #ginger


weight loss tips No Comments » (Google.Play) (Deezer) (YouTube Music)



“THE GYM BEATS”, Nonstop-Mixes, up to 60 minutes, especially created for all Gym-Sports.
The ultimate best way for a steady training. (Deezer) (Google Play) (YouTube Music)


Claus-Robert Kruse:

Ulrike Hagemann:

Produced by Claus-Robert Kruse & Ulrike Hagemann for OH YES! MUSIC
Composer: Claus-Robert Kruse/Ulrike Hagemann/Dorian K.
Publisher: OH YES! MUSIC/Hanseatic MV


#thegymbeats, #clausrobertkruse, #ohyesrecords

Special Operations Fitness Exercise Demo

This is a demonstration of the exercises you will do during the “Special Operations Fitness” Program. “Special Operations Fitness” is designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.

0:06 Pull Ups
0:09 Low Bar Pull Ups
0:13 Push Ups
0:15 Plank Rows
0:20 Overhead Snatches (recommend you use a dumbbell not a barbell)
0:23 (Left) Break Dancers
0:23 (Center) Side Run (Grapevine)
0:23 (Right) Low Bar Pull Up
0:27 Walking Lunge
0:30 Hip Ups
0:33 Bicep Curl
0:37 Triceps Extension
0:41 Plank Triceps Extensions
0:43 Side Jumpers
0:45 Backwards Run
0:46 Military Press
0:48 Shoulder Shrugs
0:51 Ups and Downs
0:53 Blast Off Push Ups
0:55 Traveling Man Makers (Drop Down, Push Up, Plank Row Left then Right, Jump Up, Military Press, Walking Lung Left then Right, Repeat)
1:00 Bent Over Rows
1:02 Flutter Kick
1:05 Punching Sit-ups
1:07 Ins and Outs
1:07 Twisters
1:09 Sit Ups to Hip Ups
1:12 Star Jumps
1:14 High Knees
1:16 Sprints
1:18 Box Jumps
1:21 Hiking

“Special Operations Fitness” consists of 12 weeks of dumbbell and body weight boot camp style workouts, 10 exhausting self-defense kick boxing workouts, 2 lung-crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, 6 hikes, and 2 painful weeks of pushups.

Buy the “Special Operations Fitness” Paperback at Amazon:

Download the eBook or learn more:

Hope you enjoyed this video.

Thanks for watching. Don’t forget to subscribe or to forward to a friend who needs to see this.

Life is a Special Operation
…are you Ready for It?



Join my PATREON team and get a 25% Discount on all of our Special Operations inspired merchandise.:

My Amazon Shop:
Video Rating: / 5

Healthy diet for women

how to lose weight No Comments »

Healthy diet for womenby A woman’s nutritional requirements are different from a man’s. Sadly, in India their nutritional requirements are often neglected. A woman dies every ten minutes in India and mostly it’s due to the malnutrition. Their requirements keep changing at different stages — onset of menstruation, pregnancy and menopause.In this video we will tell you about the exact dietary need for women during every stage of her life.
For more information check out
Video Rating: / 5

Beginner’s Dumbbell Back Workout Malayalam 🔥🔥🔥💪| Fitness Tips Malayalam | Certified Trainer

weight loss tips No Comments »


In today’s video, I have covered the below workouts for the Back muscles, which can be easily done using a pair of Dumbbells either at Gym or at Home

1) Dumbbell bent over row – 3 to 4 sets – 10 – 12 Reps
2) Single arm Dumbbell row – 3 to 4 sets – 10 – 12 Reps
3) Incline Bench High row – 3 to 4 sets – 10 – 12 Reps
4) Dumbbell Pull over – 3 to 4 sets – 10 – 12 Reps
5) standing Dumbbell shrugs – 3 to 4 sets – 15 Reps

Please ensure to do these workouts by maintaining the proper form, and do not lift weights that are too heavy for you.

🔹For Paid Personal Training in Dubai & For Online Training
Contact : +971556998981



BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

how to lose weight No Comments »

Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you.


Instagram: @clean_and_delicious

How To Lose Weight Without Dieting:
4-Types of Eating:
How To Stop Eating When Not Hungry:
Physical vs. Emotional Hunger:
Detox 360:
5 Tips for Curbing Sugar Cravings:

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani
Video Rating: / 5

Get a Flat Stomach and Slim Waist in 30 days | Standing Abs Exercises

ways to lose weight No Comments »

Standing Abs Workout including 5 tips. A good way to get a flat stomach and slim waist in 30 days.

Make sure to accompany this exercise with cardio for best results.
And for the 30 day detox plan, use my Teami discount code: SUSANAY and go to:

if ordering from Europe go to:
the US and Mexico go to:

Recommended for adults only. If you find yourself taking prescription medications, during pregnancy or breastfeeding, consult your doctor before consuming this product.
Contains caffeine based on plants. Also remember to drink plenty of water with the 30 day plan.

Hope you like it !
Susana 💕

Also feel free to connect with me on:
❤ My Instagram:
❤ Stanley’s Instagram:
❤ My Twitter:
❤ My Facebook:
❤ My Online Store:

Royalty Free Music used in this video from
Video Rating: / 5

AS-IT-IS Whey Protein Concentrate | Bangla Fitness Tips

weight loss tips No Comments »

AS-IT-IS Whey Protein Concentrate | Bangla Fitness Tips

AS-IT-IS Whey Protein Concentrate | Bangla Fitness Tips
Amazon –
Flipkart –
Asitis Nutrition –
Paytm –

Check out other channels:
ai Source:

Guys hope this video will help you. we always focus on beginner who wants to do workout at home or gym.
Trainer: Joy Any
Video Direction & Editing: Akip Sharif
Social Media:
Bangla Fitness tips:
Bangla Fitness tips team:
Joy Any :
Akip Sharif:
Shohag Ahmed:

Business inquiry: